make light, season 3, episode 1: setting boundaries
Welcome back to season 3 of The Make Light Show, friends! This season we’re going to be mixing things up a bit: I’ll be answering your questions about how to make light when life get occasionally dark — things like how to make light when you’re overwhelmed at work, or how to make light when you’re struggling with body image, or even how to make light when you’re bored. This week, we’re tackling Debi’s question about how to make light by setting boundaries. Take a listen: boundary-setting is never easy, but it’s necessary, and actually something to be really proud of.
Click here or the arrow below to listen, and check out the show notes for more about this episode (including a great offer from my new sponsor, Prep Dish!).
Also, two things:
1) if you have a question or a challenge that you’d like tackled here on The Make Light Show, simply email firstname.lastname@example.org, and you might just see your question answered on an upcoming episode; also
How to get started journaling today.
Sick of that inner critic? Here’s how to shut her up.
Self-care and self-compassion aren’t just for feeling good. They’re for fighting.
Hating your job is the worst. Here’s how to make light, anyway.
Friendships can be … complicated. Here’s how to uncomplicate them.
Vacations can be surprisingly stressful! Here’s how to make sure they’re not … with ways to add meaning to them, too.
Featuring Jessica Ashley, and her advice about thriving after divorce. Also her relationship with a famous clown
How to make a difference, even if you’re not the kind of person who’s into tear gas.
Featuring pain, resilience, and Dutch porn shops.
The world can be an unkind place. Be kind anyway — it’s good for you.