sometimes the best way to start a new year is to visualize it.


The beginning of a new year:  a time when we're moved to make lists of resolutions -- resolutions which can be difficult to commit to, much less actually carry out.

What if there was a better way?

What if there was a way to tap into what worked for us in the previous year, and make a conscious effort to continue this good into the new year?  A way of using our own creativity to visualize our wishes and crystallize our best intentions for the new year?  A method of checking in with ourselves every day to keep us on track for our truest hopes?

Enter create.2013.

about the course

CREATE.2013 is a 4-week, guided journaling course to help you reflect on the previous year, as well as review every success of your life, to help guide you to your best intentions for the new year.  Every day you'll receive prompts, exercises, food for thought and meditations in your inbox directly from Karen, to help you journal your way into formulating your best intentions for 2013.  You'll create a practice of journaling, including art journaling (with photography!), tailored to spark your own inspiration, and help make 2013 your best year ever.

session details

When.  Class begins Monday, January 7, 2013, five days a week, Monday through Friday, for 4 weeks.

Where. Online, in your email inbox, and in the comfort of your own home. The course is self-paced, and as private as you'd like it to be.  In addition, you'll need a journal, some favourite pens and any art supplies you've been dying to play around with.

How. Every weekday, you'll receive journaling prompts, exercises, lessons and meditations in your inbox. In addition, each lesson will be posted in a private, password-protected site, allowing for conversations and community with other class members, if you so desire.

Who. Anyone who is looking to begin a journaling and creativity practice for the coming year.

Why. Because spending time with yourself and your hopes and dreams is always an awesome thing.

How Much. Only USD$ 55 total for all four weeks!

create.2013 is all about spending some time with yourself, to uncover what you truly want for 2013.

Class begins Monday, January 7th.  I hope you'll join me.


Registration for CREATE.2013 is now closed.

Thanks to everyone who signed up!