KAREN WALROND :: CHOOKOOLOONKS
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KAREN WALROND :: CHOOKOOLOONKS
leadership consultant • speaker • author • maker of light

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October 15, 2009
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Karen WalrondOctober 12, 2009
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Choosing images for my 2019 vision board. I’ve done vision boards for many years now (except for last year) and still, every time, I’m surprised how meditative and clarifying the process is. It’s totally returning me to the calm and optimistic mindset I like to be in at the end of the old year and the beginning of new. Do you do vision boards? Would you like to learn how? If so, give a gift to yourself: join me for create.2019, my online journaling course for framing your new year! Registration is open now until December 28th, and the course begins in your email inbox on January 2nd. It’s full of reflection, dreaming, implementing... and of course, vision-boarding. Link in profile. I hope you join me - together we’ll make light for 2019! ✨ #visionboard #makelight #create2019
Last week I was talking to my new friend @urbanpaths, who is a walking coach: a life coach who incorporates walking in her coaching sessions (brilliant, right?). She was telling me all the benefits of a walking practice - not just physical, but emotional and spiritual, as well. I used to have an avid walking practice, but the upheaval of the past year caused me to put it on the back burner - big mistake it turns out. So after speaking with Laura, I’ve returned. It’s good to be back. ✨🚶🏾‍♀️❤️
Marcus and I just got back from doing a final clean of the apartment, and turning in the keys. I’m surprising myself by feeling a little sad. Thanks, little apartment. You were literally a lovely little refuge from the storm. ✨ #makelight #chookooloonksrebuild #hurricaneharvey
The good news: the pod is finally empty! The bad news: the garage isn’t. 😳 Still, I’m feeling much better: the house is just about ready to receive houseguests, and tomorrow I go over to the apartment to clean it and turn in the keys. Sunday night we might even decorate for Christmas. And my office has twinkle lights and #makelight reminders, so it’s all good. Happy Friday, friends. May the weekend be filled with peace and light. ✨ #chookooloonksrebuild
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