make light, season 1, episode 12: moving with stefania pomponi

stefaniapomponimakelight.jpg

CEO and fitness enthusiast Stefania Pomponi joins Karen to talk movement: how to start moving, how to fall in love with it, and how zombies can help.

Click here or on the arrow below to listen (and for more details, be sure to check out the show notes).

And please, don't forget to subscribe on iTunesAndroid, or wherever you listen to your podcasts -- and if you're enjoying the show, be sure to leave a review!

 


Karen Walrond