make light, season 3, episode 5: thriving after divorce
This week we have a great question from Ginny, asking about what it takes to thrive after divorce. For this question, I brought in expert advice: my friend, certified divorce coach Jessica Ashley, who is also the founder, author and host of Single Mom Nation. Join us as we talk about checking in with ourselves, experimenting with fun and joy, and how she totally triggered my coulrophobia.
Click here or the arrow below to listen, and check out the show notes for more about this episode .
It’s also almost exactly a year since my family and I escaped our home destroyed by Hurricane Harvey flooding. Here are some of the lessons the last year taught me
Answering Danielle’s question about changing careers — when you’re not sure what career to do next.
This week, I’m thrilled to welcome Dr. Reeta Achari, a neurologist and food researcher.
What if it was downright heretical to expect perfection out of ourselves? I explore this question today on the Make Light Show.
This week, I was thrilled to answer Jill's question about how to get started journaling.
The lovely Katie Horwitch joins me to answer Yvette’s question about how to silence that inner critic in our heads.
This week, instead of addressing a question that was sent in, I wanted to talk about self-care.
UGH ... is there anything worse than hating your job? Here’s how to work toward your dream career.
Today I answer Dayni’s question: she’s wondering when it’s time to call it quits with folks around her who insist on being negative.
Tips to ensure your holiday is stress-free.