Morra Aarons-Mele joins me to talk about about introversion, perfectionism, and how boundaries are like a lap pool.
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Lessons from my friend Aimee.
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Featuring drones, Billy Ocean and an amazing artist out of Cuba.
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Inspired by Shawn Achor, I'm going to do a little 21-day happiness challenge.
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Some thoughts on kindness as a form of activism
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The amazing Nilofer Merchant talks with me about the power of Onlyness.
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Scenes from this weekend's march. Rise up, sisters.
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I received some disappointing news this week. But I'm still looking for light.
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My friend Ernest shares why it’s important to get out and see the world. (Hint: it's not just for a change of scenery.)
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Happy MLK Day. The time for complacency is over.
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Featuring paper wigs, African dance moves and thunderstorms.
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The magic of cross-cultural connection.
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Roxanna Sarmiento joins me to talk about looking forward to growing up, red hats, and how different cultures view aging.
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Gettin' all intentional about making light up in here. Strap in.
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Featuring kindness, Slurpee waves, and jellyfish.
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Wishing you magic and light for the coming year.
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