make light, season 2, episode 10: physicality with christine koh
Christine Koh is one of my favourite people in life: she's a part of my war council, for sure, but she's also a neuroscientist, and graphic designer, and a marathoner. I love that she views movement as a holistic part of her self-care (which also happens to include copious amounts of cake). So join us as we talk about experimenting with movement, exercise as a form of connection, and that one time she oiled herself up for a photo shoot.
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