make light, season 3, episode 10: fighting negative self-talk
This week we have a great question from Yvette, about how to silence that inner critic in our head — you know the one. This required bringing in the big guns: I’m joined by the lovely Katie Horwitch, the founder of Women Against Negative Talk, or WANT. So join us as we talk about inspiration vs. comparison, filtering through the negative messages we get in the media, and ensuring that we maximize our awesome.
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The final episode of the Make Light show — and a commencement speech for everyone.