KAREN WALROND
Home Books Speaking Coaching the make light journal
HomeBooksSpeakingCoachingthe make light journal
KAREN WALROND
lightmaker • radiant rebel • total amateur
 

CHOOKOOLOONKS

a journal about making light by karen walrond

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make light, season 2, episode 13:  connection with laura mayes
make light, season 2, episode 13: connection with laura mayes

Connection, the future of social media, and Sesame Street as a standard for worldview.

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the make light showKaren WalrondApril 3, 2018Comment
todos santos
todos santos

We spent our spring break in a magical town.

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placesKaren WalrondApril 2, 2018todos santos, mexico Comments
this was a good week:  nowhere but up
this was a good week: nowhere but up

The walls came tumbling down.

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chookooloonks rebuildKaren WalrondMarch 29, 2018hurricane harvey Comments
make light, season 2, episode 12:  body positivity with stacy nadeau
make light, season 2, episode 12: body positivity with stacy nadeau

Because when your friend ends up on a billboard in Times Square in her underwear, you talk about it.

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the make light showKaren WalrondMarch 27, 2018stacy nadeau, dove campaign for real beautyComment
make light, season 2, episode 11:  resilience and self-compassion with kate inglis
make light, season 2, episode 11: resilience and self-compassion with kate inglis

All about resilience after breathtaking loss.  And so. much. self-compassion.

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the make light showKaren WalrondMarch 20, 2018kate inglisComment
six months later:  hurricane harvey update, and a break
six months later: hurricane harvey update, and a break

Before we go, here's where we are.

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chookooloonks rebuildKaren WalrondMarch 15, 2018hurricane harvey Comments
make light, season 2, episode 10:  physicality with christine koh
make light, season 2, episode 10: physicality with christine koh

All about movement as connection.  Also, body oil.

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the make light showKaren WalrondMarch 13, 2018christine kohComment
at the be conference
at the be conference

Wise words from a Southwest Airlines flight attendant.

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placesKaren WalrondMarch 12, 2018 Comments
this was a good week
this was a good week

Featuring giant picnics, giant weeds, and giants among women.

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a little list of good thingsKaren WalrondMarch 9, 2018Comment
wholebeing
wholebeing

The five elements of thriving.

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how to make lightKaren WalrondMarch 8, 2018wholebeing, positive psychology Comment
make light, season 2, episode 9:  standing in your values with mike reynolds
make light, season 2, episode 9: standing in your values with mike reynolds

Mike Reynolds joins me to talk about feminism, masculinity and standing in your values.

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the make light showKaren WalrondMarch 6, 2018mike reynoldsComment
the importance of a creative practice
the importance of a creative practice

I remembered why I like to play in my journals.

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how to make lightKaren WalrondMarch 5, 2018art journaling, journaling Comments
this was a good week
this was a good week

Featuring baby chimps, a winter wonderland, and Llama, Llama, Red Pajama.

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a little list of good thingsKaren WalrondMarch 2, 2018 Comments
the other f word
the other f word

Sometimes failure is a good thing.

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Karen WalrondMarch 1, 2018Comment
make light, season 2, episode 8:  celebrating your culture with malaka gharib
make light, season 2, episode 8: celebrating your culture with malaka gharib

Malaka Gharib joins me to talk about growing up in a multiracial, multinational family and why a hookah and mint tea on the patio is the secret to a good life.

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the make light showKaren WalrondFebruary 27, 2018malaka gharibComment
we're gonna trip the light
we're gonna trip the light

I want to help you make light.  Here's how.

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big plansKaren WalrondFebruary 26, 2018 Comment
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keep making light

karen walrond,
. . . . . . .
words :: images
Hours

daily light

"I’ve been back in Houston for a week, and it’s been one of those weeks where it feels like it’s flown, and also lasted at least few months. You know those weeks? Like, I can’t believe it’s already Friday; also, was
"As I walked around the stalls looking at the work of all sorts of artisans — woodworkers, potters, knitters, bakers, butchers, cheesemongers, to name just a few — I thought, well, here’s one deeply European custom that America
One last look around before locking up and heading back to the US.

Thank you, Bath, you’re beginning to feel like home. ❤️🇬🇧
Last night was my last speaking event of the year — and now I’m free to get into the Christmas spirit! 🎄So today, during a break in the (ever-persistent) rain, I walked into town to check out the Bath Christmas market.

It was mobbed.
I
 

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ALL CONTENT ©2008 - 2025 KAREN WALROND UNLESS OTHERWISE DESIGNATED.
"WILDLY CONVINCED YOU'RE UNCOMMONLY BEAUTIFUL"  "LOOK FOR THE LIGHT" "KEEP MAKING LIGHT" AND "CHOOKOOLOONKS" ARE ALL TRADEMARKS OF KAREN WALROND.

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