CHOOKOOLOONKS

a riot of colour

Because sometimes wild colour is how you get the best peace.

placesKaren WalrondSeptember 3, 2018Comment

this was a good week

Kids meet an opera singer, a drivable LEGO car, and Godzilla.

a little list of good thingsKaren WalrondAugust 31, 2018 Comment

make light, season 3, episode, 13: tasting health

make light, season 3, episode, 13: tasting health

Dr. Reeta Achari joins me to talk about what it really means to eat healthy.

the make light showKaren WalrondAugust 28, 2018Comment

one year later

It’s kind of like a growing puppy.

chookooloonks rebuildKaren WalrondAugust 27, 2018Comment

this was a good week

Featuring rice murals, a blind surfer, and Janet.

a little list of good thingsKaren WalrondAugust 24, 2018Comment

make light, season 3, episode 12: letting go of perfectionism

make light, season 3, episode 12: letting go of perfectionism

There’s a difference between “perfectionism” and “healthy striving.”

the make light showKaren WalrondAugust 21, 2018Comment

ode to an amazing teacher

One of my favourite teachers has died. Here’s what she meant to me.

random thoughtsKaren WalrondAugust 20, 2018 Comments

this was a good week

Global radio, voice acting and the inimitable Aretha Franklin.

a little list of good thingsKaren WalrondAugust 17, 2018 Comments

make light, season 3, episode 11: make light by journaling

make light, season 3, episode 11: make light by journaling

How to get started journaling today.

the make light showKaren WalrondAugust 14, 2018Comment

the death of creativity, inspiration of friends, and the return to roots

the death of creativity, inspiration of friends, and the return to roots

It might be time to pick up my camera again.

random thoughtsKaren WalrondAugust 13, 2018 Comments

this was a good week

Featuring ethical fashion, out-of-focus paintings, and Bobby McFerrin’s kid.

a little list of good thingsKaren WalrondAugust 10, 2018Comment

make light, season 3, episode 10: fighting negative self-talk

make light, season 3, episode 10: fighting negative self-talk

Sick of that inner critic? Here’s how to shut her up.

the make light showKaren WalrondAugust 7, 2018Comment

camp counselor got jokes

No one likes a camp counsellor with a sense of humour, man.

Karen WalrondAugust 6, 2018 Comments

this was a good week

Featuring centenarian runners, child ukulele-players and the genius of love.

a little list of good thingsKaren WalrondAugust 3, 2018 Comment

make light, season 3, episode 9: making light with self-care

make light, season 3, episode 9: making light with self-care

Self-care and self-compassion aren’t just for feeling good. They’re for fighting.

the make light showKaren WalrondJuly 31, 2018Comment

4 ways to beat the doldrums

On how to light a fire under yourself, when all you want to do is stare into space.

random thoughtsKaren WalrondJuly 30, 2018Comment