I'm sure I'm not the only person in the world who does this, but when I start to feel overwhelmed, or unfocused, or underwater, I start making lists. Lists make me feel in control, and help me spot the 'baby steps' needed to get me to a place of serenity again. And frankly? I just think they're fun to do.
Also, today, I came across the following quote at Penelope Illustration:
Dude, with my lists and that quote? There's no stopping me.
Song: Je n'peux pas te plaire, by Jonatha Brooke